And I know that your chronic illness may feel like a 5-unit class you can't drop.If you have celiac disease, food allergies or a chronic disease that requires a special diet, you can't just pick up food anywhere; you need to spend extra time (and money) meal planning and prepping.Wenn du auf unsere Webseite klickst oder hier navigierst, stimmst du der Erfassung von Informationen durch Cookies auf und außerhalb von Facebook zu.Weitere Informationen zu unseren Cookies und dazu, wie du die Kontrolle darüber behältst, findest du hier: Cookie-Richtlinie.But I can find people who also love moving their bodies through long walks in grassy fields.
I will always have to take a few detours and extra pit stops to live happily and healthily in grad school. Keep working toward whatever dream is pulling on your heart.
I want the latter - and I try to focus on creating more of those moments every day!
Make meal prepping a form of self-care by watching your favorite TV series or an epic movie while you work.
Even over four years later, as a grad student, I envy the peers who seem to have it so "easy." The students who don't wake up feeling like zombies after three days of non-stop teaching and classes.
The young men and women who don't have their schedules partially designed by the pills they need to take and self-care activities their bodies needs to thrive.